Benefits of Massage:
It improves circulation, reduces pain, flushes toxins, improves flexibility, improves sleep, reduces stress, and clears a foggy mind.
Massage is helpful for anxiety, fibromyalgia, headaches, stress-related insomnia, myofascial pain syndrome, soft tissue strains or injuries, sports injuries, and depression.
Deep Tissue/Treatment Massage:
Deep tissue treatment massage is firm. Deep tissue massage targets specific areas in the body using firmer and slower Strokes. Deep tissue is able to localize the pain, stiffness, and tightness in the neck, shoulders, glutes, and any other areas in order to help bring oxygen and blood flow back to the surface. This provides relief from pain and discomfort.
Light to medium pressure, long fluids strokes, stimulates circulation, relieves stress, and tension. For rebalancing, relaxation, and energizing all over.
I use pure coconut oil for all my massage sessions (unless otherwise specified). I incorporate an essential oil blend into my massage. You’ll have the choice of peppermint, citrus, or lavender. Your choice of music or mine.
- 60 Minutes / $95
- 90 Minutes / $130
Package prices available on inquiry